### Chair Yoga 2
* Claudia Saldarriaga
* 09-oct-18 to 23-oct-18
* 12:15 PM to 1:15 PM
Yoga for everyone! Learn to practice yoga by adopting poses to meet your personal needs using a chair for support. No special gear is needed. Just wear comfortable loose clothing. Lessons will include breathing techniques, poses, balance, meditation, and end in a relaxation.
The class will not meet on 10/30. If you come then you will get to help get ready for the Senior Learners Halloween Party!
Please do not contact CF personnel about any Senior Learners, Inc. courses. Senior Learners, Inc. is independent of CF. We have the use of a classroom and support the CF Foundation with donations. If you have any questions about our courses or operations please contact us:
mail: Senior Learners, Inc., 3001 SW College Rd, PMB No. 210, Ocala FL 34474-4415
phone: (352) 239-8780.