Yoga for everyone!
* Claudia Saldarriaga
* 03-sep-19 to 17-sep-19 + 15-oct-19
* 4:00 PM to 5:00 PM
Learn to practice Yoga by adapting various poses to meet your personal needs using a chair for support. This is a gentle class. Lessons will include breathing techniques, balance, meditation and ending with a relaxing meditation. Just wear comfortable clothing. You will feel stretched and refreshed. A great way to end a day.
Please do not contact CF personnel about any Senior Learners, Inc. courses. Senior Learners, Inc. is independent of CF. We have the use of a classroom and support the CF Foundation with donations. If you have any questions about our courses or operations please contact us:
mail: Senior Learners, Inc., 3001 SW College Rd, PMB No. 210, Ocala FL 34474-4415
phone: (352) 239-8780.